Wednesday, June 25, 2014

LADIES FINGER SAMBAR

                                 ಬೆಂಡೆಕಾಯಿ ಹುಳಿ 



Last post i had posted pine apple rasam ( you can see in rasam varieties) now i am posting ladies finger sambar...
Ingredients

Ladies finger 2 cups
Tamrind 1 medium size lemon
Jaggary as you wish
Salt
Toordal 1/4 to 1/2 cup
Turmeric powder 1/4 tsp

For grinding

Oil 1/2 tsp
Urad dal 1 tsp
Mustered seeds 1/4 tsp
Cinnamon 1/2"
Jeera 1 tsp or 1/2 tsp
Coriander seeds 2-1/2 tsp
Dry red chilli 5-6 or as per spicy
Curry leaves few
Grated coconut 1/2-1 cup
Hing pinch ( optional)

Seasoning

Oil 1 tsp
Mustered seeds 1 tsp
Curry leaves few
Dry red chillies 1-2 broken

Method

In a pan heat oil & add all seasonings & fry then add cut ladies finger & fry for few minutes or until the  stickiness  goes,then add tamrind water & cook until ladies finger is cooked ( it should not over cook)

Mean while,roast all things given under roasting by adding oil,& grind into paste adding grated coconut.

When ladies finger is cooked add the masala paste & add water if needed ,& mix then add salt,jaggary & mix well & let it boil few more minutes,

Remove & serve hot with rice.







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