Moolangi means raddish vegitable used in many varieties nowadays,normally i was preparing sambar or majjigehuli from this but now one more frequently i make molangi raita,which is very tasty and easy to make and often i will be making mooli parathas too,today i am posting its method.
Radish are eaten even raw & used in making some dishes,where if we come to health benefits it is filled with vitamins and nutrients for our body.you can find many kind of radishes all over,as i seen red color radish too,normally in india it is quite common we find white radish,such that we can see ,
types of raddish...coming to bebefits,it has good source of potassium ,it is good to lower our blood pressure,hypertension,good for good flow of blood,etc. ( source google)
Preparation time : 30 mins
Cooking time: 30-35 mins
Serves 4 people
Storage : 1 day in airtight containers or refrigerator
Ingrediants:
2 cups of whole wheat flour
2 medium big raddish
Salt as needed
Pinch of sugar
1 tsp of coriander powder
1 tsp of jeera powder
1/2 tsp of garam masala powder
1 tsp or liile more of red chilli powder
1/2 tsp of ginger
1 tsp whole jeera
1 tsp of kasoori methi ( optional)
1 tbsp of coriander leaves ( optional)
Method :
- Grate raddish and keep ready.
- In a wide bowl take wheat flour and add all ingrediants including raddish an₹ mix throughly add water if needed and knead to soft dough and keep covered for 30 mins
- Now knead it once again and dip in dry flour and make as usual parathas and
- Heat a pan and cook both the sides of parathas by driziling some ghee .
- Serve hot with any side or simply curd and black pepper powder mixed.
No comments:
Post a Comment