Thursday, July 3, 2014

CARROT JUICE

ಕ್ಯಾರಟ್ ಜ್ಯೂಸು 
In last post i had posted tomato juice,to day i am posting carrot juice,this is also very healthy & tasty juice,it is very easy to prepare.& carrot has very health benefits,it contains vitamin A,it improves vision,it prevents cancer,it helps to slow down aging,it helps to have healthy glowing skin,it is a powerful antiseptic.prevention of heart decease ,i like carrot & its color very much,it suits with every dish...


Ingredients

1medium carrot chpped or grated
Water 2 cups ( you can add more)
Salt
Pepper powder little
Ice cubes

Method

Grind chopped carrots adding little water first to smooth paste,then add remaining water,salt,pepper powder & ice cubes & grind it for few minutes & remove.

Serve chilled.

Note: you can add ice cubes after making juice also.    

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