ಚಪ್ಪರದ ಅವರೆಕಾಯಿ ಅನ್ನ
This is ಚಪ್ಪರದ ಅವರೆಕಾಯಿ ಅನ್ನ or flat beans or broad beans rice,this is also one of the variety ofbeans family,very healthy & very tasty,in this we can make so many dishes,today i have tried broad beans bhath or rice with fresh ground spices with little variations,try this.....
ಚಪ್ಪರದ ಅವರೆಕಾಯಿ
Ingredients
2 cups cooked rice
Broad beans 1 cup or little more cut into 1/2" length
Salt
Sugar ( optional)
Lemon juice 1 tbsp
Grated dry coconut for garnishing
For bhath powder
Red chillies 5
Curry leaves few
Dhaniya 1 tbsp
Channa dal 1 tsp
Urad dal 1/2 tsp
Jeera 1/2 tsp
Clove 1
Cinnamon 1/2"
Poppy seeds or yellu 1/2 tsp
Dry coconut 1/4 cup
Tempering
1 tbsp oil
Mustered seeds 1 tsp
Red chilli 2 broken
Curry leaves
Channa dal 1 tsp
Method
Cook rice & keep ready
Cook broad beans & keep ready
If you want you can cook on stove top with seasoning ,then add other things..
In a pan add oil & heat then add mustered seeds,curry leaves,red chilli & channa dal & fry until
brown,then add roasted powder & mix if it is too dry sprinkle little water & mix then add salt,sugar & mix then add cooked rice & mix well till cooperated lastly,add lemon juice & mix well.
Lastly garnish with grated dry coconut
Serve with any raita ..
1 comment:
Post a Comment