COW PEAS CURRY OR ALASANDE PALYA

                                                       ಅಲಸಂದೆ ಪಲ್ಯ 

Cow pea or ಅಲಸಂದೆ  long beans this is very healthy,in this vegetable you can prepare,sambar,rice etc., today i am preparing curry orಪಲ್ಯ .. It is very easy to make here it is.....

  Ingredients

1 cup finely chopped cow pea or alasande

Seasoning

Oil 1 tbsp

Mustered seeds 1 tsp

Channa dal 1 tsp

Urad dal 1 tsp

Curry leaves

Green chillies 4-5 or as per spicy

Sugar ( optional)

Others

Grated coconut 2 tbsp

Lemon juice 1 tsp

Method

Cook alasande  in cooker or cook it directly on stove top..

Heat oil in a pan & add seasioning items one by one & fry,( here you can add directly chopped cow 

pea & add little water & cook) now add cooked cow pea or alasande & mix then add salt & sugar & mix then remove from fire & add lemon & mix throughly & add grated coconut & mix.

Serve with ruce,chapathi,rotti,dosa etc.,